Saturday, November 6, 2010

Name

Sanskrit Name:
Prasarita Padottanasana

(pra-sa-REE-tah pah-doh-tahn-AHS-anna)


prasarita = stretched out, expanded, spread, with outstretched limbs
pada = foot
ut = intense
tan = to stretch or extend (compare the Latin verb tendere, "to stretch or extend")

English Name:
Wide-Legged Forward Bend

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