Sanskrit Name:
Prasarita Padottanasana
(pra-sa-REE-tah pah-doh-tahn-AHS-anna)
prasarita = stretched out, expanded, spread, with outstretched limbs
pada = foot
ut = intense
tan = to stretch or extend (compare the Latin verb tendere, "to stretch or extend")
English Name:
Wide-Legged Forward Bend
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